Episode 03: Stress (Part 2)

We're still talking about self-care and stress.

How do you manage stress?

What do you do if you need help?

Am I weird if I'm not good at handling stress? (The answer is no. No one is good at handling stress. Everyone is a liar. I’m serious…)

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Episode 04: ABC’s (Apologies, Bullies, Concussions)

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Episode 02: Self-Care and Stress